Autocuración Sahaja " refers to a book and teaching system based on the work of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga. It explores the "subtle system" of the human body—composed of seven chakras, three channels, and the Kundalini energy—as a tool for physical and psychological healing. Core Concepts of Sahaja Self-Healing
A variety of introductory books and meditation guides are available through the Sahaja Yoga Spain Publications Sahaja Yoga.es Core Subtle System Components autocuracion sahaja yogapdf
You can find various fragments and full versions of the manual online: Autocuración Sahaja " refers to a book and
en la base de la columna es la base de todo el sistema y rige nuestra sabiduría e inocencia. Técnicas simples como el baño de pies con agua y sal Técnicas simples como el baño de pies con
Method: Sit in meditation with your feet in a bowl of lukewarm water and a handful of salt.
Cuando practicamos la autocuración, estamos: