However, breaking it down:

The "work" or "paper" you are looking for likely refers to a few different things depending on your goal: 1. Digital Content & Social Media Consumption

Since Facebook stories are short-lived and visual, use a serialized approach: Matamgi Manipuri wari - Facebook

But here’s the question: Does posting it heal, or does it hollow out the emotion?

Community Guidelines: Content involving explicit adult themes often violates Facebook's Community Standards regarding "Adult Nudity and Sexual Activity," which can lead to page bans or content removal.

Since I can’t guess the exact meaning reliably, I’ll provide a general step-by-step guide for posting a Facebook Story, which should help you complete the task regardless of the original phrase.