Les Mills Bodypump 125 Tracklist Verified ⚡

Les Mills BODYPUMP 125 delivers a high-energy strength workout that balances classic barbell movements with modern "integration" training. This release is characterized by its high-tempo tracks and functional movement additions, such as "Cobras" in the shoulder track. Verified Tracklist for BODYPUMP 125

Best Track for PRs: Squats (Mwaki) Best Track for Sweat: Shoulders (Yeah Glo!) The "I Hate This But I Love It" Track: Lunges (Lose Control) les mills bodypump 125 tracklist verified

Segment 2: Back & Biceps (Tracks 5-8)

2. Squats

The music selection—from the gritty bass of Prada to the euphoric release of Finally—takes you on a genuine journey. You start strong, suffer beautifully through the middle (shout out to the Rush squat track), and finish with a sense of accomplishment. Les Mills BODYPUMP 125 delivers a high-energy strength