2021 !!top!! - Nudist Moppets Magazine

Understanding Body Positivity

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Focus on Functional GoalsInstead of aiming for a goal weight, aim for a functional milestone. Can you carry all your groceries in one trip? Can you walk up three flights of stairs without being winded? Can you hold a plank for 30 seconds? These victories feel better and last longer. The Mental Health Connection nudist moppets magazine 2021